Kristen See Therapy
Helping millennials & GenZ get out of survival mode and build a life worth living.
Registered Psychotherapist Based in Ontario, Canada
Hey, I’m Kristen
Registered Psychotherapist | @Kristenseetherapy
I am tremendously passionate about helping folks build a life worth living. Not only do I come to this profession with a wealth of training in specialized techniques, I also show up for my clients as someone with lived experience - keep an eye on the blog to learn more about me and my favourite wellness “pro tips”. I look forward to seeing you in session!
no feeling is final
MY OFFERINGS
Virtual Psychotherapy
Video calls or phone calls
Walk & Talk
In-person in the GTA
Art Therapy
Online or in-person
no feeling is final
no feeling is final
“You can’t think yourself into new ways of acting; you can only act yourself into new ways of thinking”
—MARSHA LINEHAN
BOOKING PROCESS
Send me an email.
Please include your name, age, contact info (email & phone number), and what you’re hoping to explore in session.
Connect for Consult
Free 20 Minute Call
I’ll call you.
(At a mutually agreed upon time). This is where I ask you basic questions about yourself and answer any questions you might have for me in return.
The first official session.
Structured like an informal interview, the intake is a spacious 90 minute session and serves as an opportunity to establish goals and intentions.